What we’ll be covering:
• Meet your gut: Learn how your gut works and what it needs to be nourished and happy.
• Deep dive on “You are what you eat”. How your food can impact your gut health - sensitivities, allergies and the symptoms that can come from sensitive foods. Learn why we get food sensitivities and how we can improve tolerance.
• Learn why your microbiome is EVERYTHING for your health.
• Discover the Microbiome- Mitochondria connection - your gut determines your energy levels.
• Herbs to treat challenging gut problems: gas, bloating, belching, stomachaches, nausea and vomiting, diarrhea, constipation, poor weight gain, obesity, nutrient deficiencies, high blood sugar, SIBO and “mystery illnesses”.
• Explore the Gut-Immune-Brain connection - How does the gut impact the brain, behavior, and your ability to think and concentrate?
• How the gut plays a critical role in chronic illness like Lyme, Epstein Barr Virus, acute- and long-C*VID, migraines, epilepsy, chronic fatigue syndrome, depression and anxiety, and many others.
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